Today I woke up feeling like I am hungover from carbohydrates. I didn’t drink any alcoholic drinks last night as I wanted to be fully aware of how much crap I was shoving down my throat.
Prior to dinner, I filled up on a lot of water and raw veggies. During dinner, I managed to limit myself to small portions of the bad stuff (potatoes, etc) and stuck primarily to turkey and chicken. The tides turned when dessert was brought out and my sweet tooth got the better of me. I am a total sucker for cookies and there were some awesome cookies staring me straight in the eye beckoning me to come closer and eat them up! I probably had about seven or eight small cookies and I feel like I have sugar hangover in addition to being ashamed of my lack of will power.
I guess I just need to get up, pull on some spandex pants and slip into a sports bra and do the “walk of shame” over to the gym. As I lay in bed writing my second post of the week on my iPhone, I am wondering how many lbs I put on and if I have a severe food baby lurking around in my stomach.
Today will be a day of detox and good health!