Tag Archives: Exercise

So Be Good for Goodness Sake!

Now in the final three-day countdown of my pre-holiday struggle, I am sitting in front of my desktop shoving spoonfuls of Siggi’s Strained Non-fat Vanilla yogurt down my throat as I dream of sugar plum fairies, turkeys with lots of gravy, some mashed potatoes and pumpkin pie.

Instead of dreaming about food, I am desperately pushing to flip my inner fatty switch to dream of barbells, treadmills and assisted chin-up machines.  Here’s where things get dicey…I KNOW that I should go to the gym.  I WANT to sit around in pajamas and eat huge scoops of vanilla ice cream that are violently suffocating the pumpkin pie beneath them.

Here is my resolution:  Finish my non-fat yogurt that still has some clumps left at the bottom of the cup.  Have my usual Palm Beach Shrimp salad from Chop’t for lunch.  Eat a healthy dinner.  Have some healthy snacks – maybe an Apple or Sugar-Free Jello (10 calories!).  Repeat this process tomorrow and Wednesday.  Add in a vigorous gym session tonight and tomorrow evening.  Eat like a tyrannosaurus-rex on Thanksgiving – meaning focus on the high protein stuff for dinner – devour the turkey and through in some leafy stuff – try to avoid the mashed potatoes and save my calories for the pumpkin pie that has been dancing  in my head.

I will report back tonight to let you know how well I am sticking to my plan – particularly the working out part – I am just not a fan of the gym.

Xoxo,

Fat Girl

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“Fly Like an Eagle”

Last night I finally found myself back on the wagon due to my good friend, AN. AN and I rode bikes 28 and 29 at the Flatiron Flywheel location and pounded out to some good beats. I was sweating like a hog in the middle of a Texas heat wave and about half way in, I was ready to stop moving my legs and drop to the floor, but as I did with the half marathon I ran in May, I just kept pushing as hard as I could and told myself to keep moving my legs.

So here I was, following my own advice of “Being Social” and making workout plans with a friend – when we arrived at Flywheel tonight we both admitted that we likely would not have shown up if we knew the other wouldn’t be there. Hopefully my spin class yesterday evening puts me back on the cardio track…I really need it – I can feel my big fat booty growing little by little – time to start keeping it in check…

Speaking of keeping things in check, I am unfortunately, joining my good friend B, and her husband, Bling tonight downtown for Meatball Madness, an event hosted by chefs from some of the best restaurants in NYC. Needless to say, this is a major, major food bomb. I need to get my lumpy butt to the gym tomorrow morning so I can work off all the good things that make a meatball so tasty.

Xoxo,
Fat Girl